Today on my mat I wrote about tears and about anxiety and wondered if any one knew my anguish. I doubt it as family is gone and I only have my dog. What do I make of it and what do I want to do with it? […]
Today at work I noticed that I did not have a good enough view of the outdoors so I changed my seat and got in trouble. What do we do with those reactions and negativities? “I take a stand.” That’s what the Dalai Lama said when asked […]
Today on the mat or pad as I call it for it shoots me to extremes, just like rockets do. I saw a little gift of a prize inside. I was weeping over anxiety and abuse. I was picking up abuse and felt it spirtiually and wondered […]
Today on my meditation pad I spied my sparrow chirping at the window. I did not tharwt him with a knock, I kept on meditating and ignored him. Why is that? I usually partake and didn’t this time. I was still in my jammies as I […]
Yesterday in my jammies, I drank coffee and meditated in my work clothes and wrote in my work clothes. Now today, I walked the dog first and surprizingly enough I have had this routine long enough that it sustains change. That’s what I wanted to write about. […]
Yesterday I spoke on jammies, dream states, and getting jammed. I spoke on the first breathe of the morning. Today it was tea and getting dressed in my work clothes before writing this blog. What does that mean, that I am jammed? I think I am […]
I wrote about my jammies and mid-morning dream states and jamming but I didn’t mention that I get jammed if I drink too much coffee. I just bought a new kind, Seattle’s Best by a name-brand coffee maker, and I was stunned at it’s effects on me: headache and […]
I spent yesterday in my home meditating on my sofa and kitchen chair, watching the storm brew and not wanting to go out in it for doctor’s or other appointments. I waited and watched and scurried out at 3 pm to get my meager paycheck and stopped for […]
Today, I spent the day watching a storm brew and missed a doctor’s appointment, though I did call and cancel. I didn’t want to drive in the rain. How is it that weather impedes on our every day life when we try so hard to controll what we do, […]
Today at meditation I wrote about the sparrow again. I saw him in the window peering at me and unable to disturb me. He rapped and I didn’t dance but flushed red. Why is that? I wanted to dance but had to sit still in monster […]